Kevin Arlett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/21 |
7,500m |
31:11.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
04/02/21 |
10,000m |
41:51.4 |
2:05.5 |
RowErg |
Lwt |
View workout
|
03/31/21 |
3,000m |
11:31.2 |
1:55.2 |
RowErg |
Lwt |
View workout
|
03/29/21 |
4,805m |
20:00.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
03/26/21 |
4,000m |
16:21.9 |
2:02.7 |
RowErg |
Lwt |
View workout
|
03/23/21 |
2,000m |
7:44.2 |
1:56.0 |
RowErg |
Lwt |
View workout
|
03/20/21 |
3,865m |
16:00.0 |
2:04.1 |
RowErg |
Lwt |
View workout
|
03/17/21 |
1,903m |
8:00.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
03/11/21 |
5,000m |
21:29.8 |
2:08.9 |
RowErg |
Lwt |
View workout
|
03/09/21 |
2,500m |
9:22.4 |
1:52.4 |
RowErg |
Lwt |
View workout
|
03/07/21 |
4,478m |
18:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/28/21 |
7,298m |
30:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
02/21/21 |
5,762m |
24:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/18/21 |
2,000m |
7:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/17/21 |
3,521m |
14:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/16/21 |
2,250m |
8:56.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/14/21 |
1,000m |
3:48.6 |
1:54.3 |
RowErg |
Hwt |
View workout
|
02/12/21 |
10,000m |
42:50.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/11/21 |
5,016m |
21:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
02/09/21 |
5,000m |
20:44.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|