charles thomas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/04/23 | 40:51 | 9,402m | 4:20.6 | BikeErg | View workout | |
| 04/03/23 | 30:06 | 7,866m | 3:49.5 | BikeErg | View workout | |
| 04/02/23 | 52:40 | 10,132m | 5:11.9 | BikeErg | View workout | |
| 04/01/23 | 53:48 | 11,282m | 4:46.1 | BikeErg | View workout | |
| 03/31/23 | 52:51 | 12,324m | 4:17.3 | BikeErg | View workout | |
| 03/25/23 | 39:15 | 9,435m | 4:09.6 | BikeErg | View workout | |
| 03/24/23 | 50:51 | 11,361m | 4:28.6 | BikeErg | View workout | |
| 03/23/23 | 1:06:15 | 15,339m | 4:19.1 | BikeErg | View workout | |
| 03/22/23 | 59:09 | 12,664m | 4:40.2 | BikeErg | View workout | |
| 03/20/23 | 42:32 | 9,167m | 4:38.4 | BikeErg | View workout | |
| 03/19/23 | 1:32:26 | 20,172m | 4:34.9 | BikeErg | View workout | |
| 03/18/23 | 1:13:39 | 16,077m | 4:34.8 | BikeErg | View workout | |
| 03/10/23 | 49:00 | 10,077m | 4:51.7 | BikeErg | View workout | |
| 03/03/23 | 50:47 | 10,856m | 4:40.7 | BikeErg | View workout | |
| 03/02/23 | 41:32 | 9,208m | 4:30.6 | BikeErg | View workout | |
| 02/23/23 | 54:35 | 11,326m | 4:49.2 | BikeErg | View workout | |
| 02/19/23 | 52:57 | 9,722m | 5:26.8 | BikeErg | View workout | |
| 02/13/23 | 39:33 | 8,421m | 4:41.9 | BikeErg | View workout | |
| 02/12/23 | 54:18 | 11,368m | 4:46.6 | BikeErg | View workout | |
| 02/02/23 | 1:11:35 | 15,030m | 4:45.8 | BikeErg | View workout | |
| 02/01/23 | 1:21:34 | 17,875m | 4:33.8 | BikeErg | View workout | |
| 01/26/23 | 53:04 | 11,002m | 4:49.4 | BikeErg | View workout | |
| 01/11/23 | 47:09 | 10,755m | 4:23.1 | BikeErg | View workout | |
| 01/02/23 | 28:00 | 5,692m | 4:55.1 | BikeErg | View workout | |
| 01/02/23 | 27:53 | 5,047m | 5:31.6 | BikeErg | View workout |