charles thomas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/21/22 | 54:18 | 12,766m | 4:15.2 | BikeErg | View workout | |
| 10/20/22 | 1:20:27 | 16,708m | 4:48.9 | BikeErg | View workout | |
| 10/16/22 | 1:43:08 | 22,746m | 4:32.0 | BikeErg | View workout | |
| 10/10/22 | 42:22 | 8,148m | 5:12.0 | BikeErg | View workout | |
| 10/09/22 | 30:44 | 6,505m | 4:43.6 | BikeErg | View workout | |
| 10/08/22 | 1:28:08 | 21,909m | 4:01.3 | BikeErg | View workout | |
| 10/02/22 | 39:48 | 6,167m | 6:27.3 | BikeErg | View workout | |
| 09/30/22 | 55:24 | 13,879m | 3:59.5 | BikeErg | View workout | |
| 09/27/22 | 32:10 | 6,361m | 5:03.5 | BikeErg | View workout | |
| 09/25/22 | 46:44 | 10,106m | 4:37.5 | BikeErg | View workout | |
| 09/23/22 | 1:20:27 | 19,549m | 4:06.9 | BikeErg | View workout | |
| 09/22/22 | 27:35 | 5,972m | 4:37.1 | BikeErg | View workout | |
| 09/21/22 | 34:21 | 7,553m | 4:32.9 | BikeErg | View workout | |
| 09/21/22 | 47:11 | 10,626m | 4:26.4 | BikeErg | View workout | |
| 09/20/22 | 26:05 | 6,143m | 4:14.8 | BikeErg | View workout | |
| 09/20/22 | 39:57 | 8,781m | 4:33.0 | BikeErg | View workout | |
| 09/18/22 | 1:13:38 | 15,952m | 4:36.9 | BikeErg | View workout | |
| 09/15/22 | 44:00 | 10,393m | 4:14.1 | BikeErg | View workout | |
| 09/14/22 | 34:15 | 7,785m | 4:24.0 | BikeErg | View workout | |
| 09/14/22 | 45:59 | 11,150m | 4:07.5 | BikeErg | View workout | |
| 09/13/22 | 35:22 | 7,479m | 4:43.7 | BikeErg | View workout | |
| 09/12/22 | 36:29 | 9,006m | 4:03.0 | BikeErg | View workout | |
| 09/09/22 | 35:47 | 8,589m | 4:09.9 | BikeErg | View workout | |
| 09/08/22 | 59:14 | 14,996m | 3:57.0 | BikeErg | View workout | |
| 09/07/22 | 45:31 | 11,089m | 4:06.2 | BikeErg | View workout |