charles thomas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/12/22 | 1:05:14 | 15,966m | 4:05.1 | BikeErg | View workout | |
| 08/08/22 | 59:20 | 12,798m | 4:38.2 | BikeErg | View workout | |
| 08/06/22 | 42:23 | 7,297m | 5:48.5 | BikeErg | View workout | |
| 07/31/22 | 19:11 | 3,464m | 5:32.3 | BikeErg | View workout | |
| 07/28/22 | 32:15 | 7,735m | 4:10.2 | BikeErg | View workout | |
| 07/28/22 | 28:59 | 6,928m | 4:11.1 | BikeErg | View workout | |
| 07/27/22 | 14:38 | 3,790m | 3:51.6 | BikeErg | View workout | |
| 07/27/22 | 51:41 | 15,837m | 3:15.8 | BikeErg | View workout | |
| 07/23/22 | 56:47 | 11,379m | 4:59.4 | BikeErg | View workout | |
| 07/21/22 | 41:45 | 10,341m | 4:02.2 | BikeErg | View workout | |
| 07/20/22 | 47:00 | 11,393m | 4:07.5 | BikeErg | View workout | |
| 07/19/22 | 22:25 | 4,188m | 5:21.3 | BikeErg | View workout | |
| 07/18/22 | 25:09 | 5,917m | 4:15.1 | BikeErg | View workout | |
| 07/18/22 | 30:53 | 6,560m | 4:42.6 | BikeErg | View workout | |
| 07/16/22 | 1:27:42 | 18,095m | 4:50.8 | BikeErg | View workout | |
| 07/16/22 | 2:06 | 410m | 5:08.5 | BikeErg | View workout | |
| 07/15/22 | 55:22 | 13,502m | 4:06.0 | BikeErg | View workout | |
| 06/18/22 | 50:25 | 11,272m | 4:28.3 | BikeErg | View workout | |
| 06/17/22 | 57:38 | 14,863m | 3:52.6 | BikeErg | View workout | |
| 06/16/22 | 24:58 | 5,851m | 4:16.1 | BikeErg | View workout | |
| 06/15/22 | 48:51 | 10,523m | 4:38.5 | BikeErg | View workout | |
| 06/14/22 | 52:05 | 12,267m | 4:14.7 | BikeErg | View workout | |
| 06/12/22 | 41:20 | 9,341m | 4:25.4 | BikeErg | View workout | |
| 06/10/22 | 1:18:21 | 19,029m | 4:07.0 | BikeErg | View workout | |
| 06/09/22 | 8:15 | 1,503m | 5:29.4 | BikeErg | View workout |