charles thomas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/16/22 | 2:06 | 410m | 5:08.5 | BikeErg | View workout | |
| 07/15/22 | 55:22 | 13,502m | 4:06.0 | BikeErg | View workout | |
| 06/18/22 | 50:25 | 11,272m | 4:28.3 | BikeErg | View workout | |
| 06/17/22 | 57:38 | 14,863m | 3:52.6 | BikeErg | View workout | |
| 06/16/22 | 24:58 | 5,851m | 4:16.1 | BikeErg | View workout | |
| 06/15/22 | 48:51 | 10,523m | 4:38.5 | BikeErg | View workout | |
| 06/14/22 | 52:05 | 12,267m | 4:14.7 | BikeErg | View workout | |
| 06/12/22 | 41:20 | 9,341m | 4:25.4 | BikeErg | View workout | |
| 06/10/22 | 1:18:21 | 19,029m | 4:07.0 | BikeErg | View workout | |
| 06/09/22 | 8:15 | 1,503m | 5:29.4 | BikeErg | View workout | |
| 06/08/22 | 1:12:22 | 17,779m | 4:04.2 | BikeErg | View workout | |
| 06/07/22 | 35:50 | 7,980m | 4:29.5 | BikeErg | View workout | |
| 06/06/22 | 12:35 | 2,664m | 2:21.8 | RowErg | View workout | |
| 06/06/22 | 33:14 | 7,690m | 4:19.3 | BikeErg | View workout | |
| 06/06/22 | 1:28:33 | 21,923m | 4:02.3 | BikeErg | View workout | |
| 06/05/22 | 1:04:46 | 14,957m | 4:19.8 | BikeErg | View workout | |
| 06/04/22 | 43:29 | 10,717m | 4:03.4 | BikeErg | View workout | |
| 06/04/22 | 1:26:36 | 21,431m | 4:02.4 | BikeErg | View workout | |
| 06/03/22 | 36:31 | 8,775m | 4:09.7 | BikeErg | View workout | |
| 06/03/22 | 1:00:15 | 15,544m | 3:52.6 | BikeErg | View workout | |
| 06/02/22 | 9:21 | 2,009m | 2:19.8 | RowErg | View workout | |
| 06/02/22 | 20:12 | 5,926m | 3:24.6 | BikeErg | View workout | |
| 06/01/22 | 50:54 | 10,882m | 4:40.6 | BikeErg | View workout | |
| 05/31/22 | 32:30 | 7,588m | 4:17.0 | BikeErg | View workout | |
| 05/30/22 | 34:23 | 7,016m | 4:54.1 | BikeErg | View workout |