charles thomas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/04/22 | 39:55 | 9,466m | 4:13.1 | BikeErg | View workout | |
| 11/03/22 | 38:53 | 9,004m | 4:19.1 | BikeErg | View workout | |
| 11/02/22 | 35:56 | 8,589m | 4:11.1 | BikeErg | View workout | |
| 11/02/22 | 1:03:07 | 14,047m | 4:29.6 | BikeErg | View workout | |
| 11/01/22 | 31:51 | 7,278m | 4:22.6 | BikeErg | View workout | |
| 11/01/22 | 1:19:53 | 19,063m | 4:11.4 | BikeErg | View workout | |
| 10/30/22 | 1:29:09 | 20,021m | 4:27.1 | BikeErg | View workout | |
| 10/29/22 | 1:03:37 | 13,843m | 4:35.7 | BikeErg | View workout | |
| 10/29/22 | 49:08 | 11,863m | 4:08.5 | BikeErg | View workout | |
| 10/28/22 | 58:32 | 13,411m | 4:21.9 | BikeErg | View workout | |
| 10/24/22 | 25:43 | 5,250m | 4:53.9 | BikeErg | View workout | |
| 10/24/22 | 54:26 | 13,076m | 4:09.7 | BikeErg | View workout | |
| 10/21/22 | 54:18 | 12,766m | 4:15.2 | BikeErg | View workout | |
| 10/20/22 | 1:20:27 | 16,708m | 4:48.9 | BikeErg | View workout | |
| 10/16/22 | 1:43:08 | 22,746m | 4:32.0 | BikeErg | View workout | |
| 10/10/22 | 42:22 | 8,148m | 5:12.0 | BikeErg | View workout | |
| 10/09/22 | 30:44 | 6,505m | 4:43.6 | BikeErg | View workout | |
| 10/08/22 | 1:28:08 | 21,909m | 4:01.3 | BikeErg | View workout | |
| 10/02/22 | 39:48 | 6,167m | 6:27.3 | BikeErg | View workout | |
| 09/30/22 | 55:24 | 13,879m | 3:59.5 | BikeErg | View workout | |
| 09/27/22 | 32:10 | 6,361m | 5:03.5 | BikeErg | View workout | |
| 09/25/22 | 46:44 | 10,106m | 4:37.5 | BikeErg | View workout | |
| 09/23/22 | 1:20:27 | 19,549m | 4:06.9 | BikeErg | View workout | |
| 09/22/22 | 27:35 | 5,972m | 4:37.1 | BikeErg | View workout | |
| 09/21/22 | 34:21 | 7,553m | 4:32.9 | BikeErg | View workout |