charles thomas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/03/23 | 58:46.0 | 14,801m | 3:58.2 | BikeErg | View workout | |
| 09/01/23 | 21:15.5 | 5,527m | 3:50.7 | BikeErg | View workout | |
| 08/31/23 | 48:12.6 | 13,502m | 3:34.2 | BikeErg | View workout | |
| 08/31/23 | 23:18.6 | 6,752m | 3:27.1 | BikeErg | View workout | |
| 08/29/23 | 31:12.7 | 9,189m | 3:23.7 | BikeErg | View workout | |
| 08/29/23 | 30:15.3 | 8,997m | 3:21.7 | BikeErg | View workout | |
| 08/28/23 | 36:15 | 10,306m | 3:31.0 | BikeErg | View workout | |
| 08/28/23 | 56:18.6 | 12,544m | 4:29.3 | BikeErg | View workout | |
| 08/28/23 | 36:15.2 | 10,306m | 3:31.0 | BikeErg | View workout | |
| 08/28/23 | 39:45.7 | 10,935m | 3:38.1 | BikeErg | View workout | |
| 08/27/23 | 47:21 | 14,071m | 3:21.9 | BikeErg | View workout | |
| 08/27/23 | 47:21.1 | 14,701m | 3:13.2 | BikeErg | View workout | |
| 08/25/23 | 13:48 | 3,898m | 3:32.4 | BikeErg | View workout | |
| 08/24/23 | 53:07 | 16,325m | 3:15.2 | BikeErg | View workout | |
| 08/24/23 | 53:07.4 | 16,325m | 3:15.2 | BikeErg | View workout | |
| 08/23/23 | 53:17 | 16,914m | 3:09.0 | BikeErg | View workout | |
| 08/23/23 | 53:17.4 | 16,914m | 3:09.0 | BikeErg | View workout | |
| 08/23/23 | 23:47.5 | 7,459m | 3:11.3 | BikeErg | View workout | |
| 08/22/23 | 29:41.5 | 9,294m | 3:11.6 | BikeErg | View workout | |
| 08/16/23 | 28:54.8 | 8,648m | 3:20.6 | BikeErg | View workout | |
| 08/15/23 | 1:03:12.5 | 19,948m | 3:10.1 | BikeErg | View workout | |
| 08/14/23 | 59:14.8 | 18,951m | 3:07.5 | BikeErg | View workout | |
| 08/11/23 | 24:34.2 | 6,848m | 3:35.2 | BikeErg | View workout | |
| 08/10/23 | 1:22:01 | 23,941m | 3:25.5 | BikeErg | View workout | |
| 08/10/23 | 27:14.6 | 7,431m | 3:39.9 | BikeErg | View workout |