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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Joseph Madrid

Log

Date Distance Time Pace Comments Action
08/13/20 7,653m 30:00.0 1:57.6 View workout
08/12/20 7,338m 30:00.0 2:02.6 View workout
08/11/20 7,788m 30:00.0 1:55.5 View workout
08/09/20 4,831m 20:00.0 2:04.1 View workout
08/09/20 7,352m 30:00.0 2:02.4 View workout
08/09/20 7,194m 30:00.0 2:05.1 View workout
08/08/20 7,414m 30:00.0 2:01.3 View workout
08/08/20 7,158m 30:00.0 2:05.7 View workout
08/08/20 7,056m 30:00.0 2:07.5 View workout
08/07/20 2,013m 10:00.0 2:29.0

Cool down

 View workout
08/07/20 10,000m 38:27.0 1:55.3

Spm: 24

 View workout
08/06/20 10,000m 41:17.0 2:03.8 View workout
08/05/20 14,868m 1:00:00.0 2:01.0 View workout
08/04/20 10,000m 39:48.0 1:59.4 View workout
08/02/20 7,064m 30:00.0 2:07.4 View workout
08/02/20 10,000m 41:45.0 2:05.2 View workout
08/01/20 4,701m 20:00.0 2:07.6 View workout
08/01/20 10,000m 39:55.0 1:59.7 View workout
07/31/20 10,000m 43:43.0 2:11.1

Easy

 View workout
07/30/20 7,012m 30:00.0 2:08.3 View workout