Concept2 Logbook | Log for Joseph Madrid

Joseph Madrid

Date	Workout	Score	Ave	Type	Comments	Action
07/27/22	5000m			BikeErg	10k	View workout
07/27/22	2000m			Slides	Dead	View workout
07/27/22	12000m			Water	4+	View workout
07/27/22	1000m			BikeErg	2k	View workout
07/26/22	10000m			Water	45 on 75 off x 2	View workout
07/26/22	3000m			BikeErg	6k	View workout
07/23/22	1000m			BikeErg	2k	View workout
07/23/22	2000m			Slides		View workout
07/23/22	8500m			Water	1000,1000,750,750,500,500	View workout
07/22/22	3000m			BikeErg	6k	View workout
07/22/22	2:04:45.0	30,000m	2:04.7	Slides		View workout
07/21/22	12000m			Water		View workout
07/20/22	9000m			BikeErg	15 irl, 25 bikeerg	View workout
07/20/22	12000m			Water		View workout
07/19/22	10000m			Water		View workout
07/18/22	5000m			BikeErg	10k	View workout
07/18/22	10000m			Slides		View workout
07/18/22	5000m			Slides		View workout
07/16/22	11000m			Water		View workout
07/15/22	3000m			BikeErg		View workout
07/15/22	9000m			Water		View workout
07/14/22	12000m			Water		View workout
07/13/22	3000m			BikeErg	5 + 7 min	View workout
07/13/22	12000m			Water		View workout
07/12/22	5000m			Slides	Dead	View workout

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