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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Joseph Madrid

Log

Date Distance Time Pace Comments Action
06/06/20 24,248m 1:43:55.0 2:08.5

~1500 calories

 View workout
06/05/20 5,095m 20:00.0 1:57.7

Spm: 24

 View workout
06/04/20 7,119m 30:00.0 2:06.4 View workout
06/04/20 7,061m 30:00.0 2:07.4 View workout
06/03/20 11,809m 50:00.0 2:07.0 View workout
06/02/20 7,275m 30:00.0 2:03.7 View workout
06/02/20 7,170m 30:00.0 2:05.5 View workout
06/02/20 7,285m 30:00.0 2:03.5 View workout
06/02/20 7,153m 30:00.0 2:05.8 View workout
06/01/20 11,827m 50:00.0 2:06.8 View workout
05/31/20 14,429m 1:00:00.0 2:04.7 View workout
05/30/20 14,321m 1:00:00.0 2:05.6 View workout
05/29/20 7,524m 30:00.0 1:59.6

Spm: 24

 View workout
05/29/20 7,211m 30:00.0 2:04.8 View workout
05/29/20 14,332m 1:00:00.0 2:05.5 View workout
05/27/20 4,851m 20:00.0 2:03.6 View workout
05/26/20 7,377m 30:00.0 2:02.0 View workout
05/26/20 20,930m 1:30:00.0 2:09.0 View workout
05/25/20 10,000m 41:50.0 2:05.5 View workout
05/24/20 7,070m 30:00.0 2:07.2 View workout