Joseph Madrid
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/20 |
10,000m |
42:36.0 |
2:07.8 |
RowErg |
Lwt |
View workout
|
04/19/20 |
10,000m |
43:13.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
04/18/20 |
14,454m |
1:00:00.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
04/10/20 |
10,000m |
42:38.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
03/30/20 |
10,654m |
45:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
03/27/20 |
10,000m |
41:31.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
03/23/20 |
10,000m |
41:10.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
03/21/20 |
10,000m |
38:09.7 |
1:54.4 |
RowErg |
Lwt |
View workout
|
03/20/20 |
10,000m |
40:52.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
03/19/20 |
14,880m |
1:00:00.0 |
2:00.9 |
RowErg |
Lwt |
View workout
|
03/18/20 |
18,359m |
1:15:00.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
03/17/20 |
10,000m |
42:06.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
03/16/20 |
21,651m |
1:30:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
03/15/20 |
21,095m |
1:30:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|