Joseph Madrid
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/20 |
16,214m |
1:09:42.0 |
2:08.9 |
RowErg |
Lwt |
View workout
|
05/21/20 |
9,592m |
40:00.0 |
2:05.1 |
RowErg |
Lwt |
View workout
|
05/19/20 |
10,000m |
42:10.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
05/18/20 |
14,196m |
1:00:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
05/15/20 |
7,356m |
30:00.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|
05/14/20 |
12,000m |
51:11.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
05/13/20 |
12,000m |
50:46.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|
05/11/20 |
12,000m |
51:15.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
05/10/20 |
12,000m |
51:25.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
05/08/20 |
10,000m |
41:49.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|
05/07/20 |
10,000m |
42:21.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
05/06/20 |
10,000m |
42:46.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
05/05/20 |
10,000m |
43:22.0 |
2:10.1 |
RowErg |
Lwt |
View workout
|
05/04/20 |
10,000m |
44:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
05/03/20 |
10,000m |
44:20.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
04/26/20 |
10,000m |
41:49.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|
04/25/20 |
10,000m |
41:45.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
04/24/20 |
4,895m |
20:00.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
04/24/20 |
7,250m |
30:00.0 |
2:04.1 |
RowErg |
Lwt |
View workout
|
04/22/20 |
10,000m |
41:25.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|