Andy Curry

Log

Date Distance Time Pace Comments Action
07/31/20 656m 2:55.1 2:13.4 View workout
07/31/20 330m 1:27.1 2:11.9

ENDURANCE: COUNTDOWN

View workout
07/30/20 85m 1:02.9 6:10.0 View workout
07/30/20 9,477m 36:00.0 1:53.9 View workout
07/30/20 496m 2:01.3 2:02.2 View workout
07/28/20 8,042m 31:29.0 1:57.4

ENDURANCE: SIXES

View workout
07/27/20 8,307m 32:00.0 1:55.5 View workout
07/27/20 739m 3:11.7 2:09.7 View workout
07/27/20 444m 1:59.3 2:14.3 View workout
07/07/20 7,752m 30:00.0 1:56.0 View workout
07/07/20 439m 1:51.2 2:06.6 View workout
07/06/20 5,556m 21:00.0 1:53.3 View workout
07/06/20 1,458m 6:41.4 2:17.6 View workout
07/05/20 6,385m 24:00.0 1:52.7 View workout
07/05/20 290m 1:15.0 2:09.3 View workout
07/05/20 222m 0:58.0 2:10.6

HIGH STROKE RATE PYRAMID

View workout
07/02/20 1,506m 4:45.0 1:34.6 View workout
07/02/20 4,514m 20:35.1 2:16.8 View workout
07/01/20 2,475m 10:00.0 2:01.2 View workout
07/01/20 188m 1:44.5 4:37.9 View workout