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Dean Rogers

Log

Date Distance Time Pace Comments Action
11/07/21 500m 3:52.5 3:52.5

Alfie’s PB. GO GO GO

View workout
11/07/21 250m 0:41.1 1:22.2 View workout
11/07/21 250m 0:40.1 1:20.2 View workout
11/07/21 258m 0:43.2 1:23.7 View workout
11/07/21 2,167m 10:07.0 2:20.0 View workout
11/06/21 612m 2:01.8 1:39.5 View workout
11/06/21 1,080m 5:16.6 2:26.5 View workout
11/04/21 530m 3:02.3 2:51.9 View workout
11/04/21 510m 1:39.7 1:37.7 View workout
11/04/21 160m 0:43.7 2:16.5 View workout
11/04/21 150m 0:24.5 1:21.6 View workout
11/04/21 150m 0:23.7 1:19.0 View workout
11/04/21 195m 0:31.8 1:21.5 View workout
11/04/21 2,352m 10:09.3 2:09.5 View workout
10/24/21 9,508m 45:00.0 2:21.9 View workout
10/24/21 750m 2:30.5 1:40.3 View workout
10/24/21 1,392m 6:06.1 2:11.5 View workout
10/20/21 652m 4:04.1 3:07.1 View workout
10/20/21 501m 1:40.5 1:40.2 View workout
10/20/21 610m 2:04.5 1:42.0 View workout