Dean Rogers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/24 |
532m |
5:35.6 |
5:15.4 |
RowErg |
Hwt |
View workout
|
03/28/24 |
21,097m |
1:23:13.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/28/24 |
503m |
2:31.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/26/24 |
1,128m |
6:40.4 |
2:57.4 |
RowErg |
Hwt |
View workout
|
03/26/24 |
12,908m |
51:03.5 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/26/24 |
210m |
0:52.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/26/24 |
637m |
3:02.8 |
2:23.4 |
RowErg |
Hwt |
View workout
|
03/23/24 |
2,253m |
10:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
03/23/24 |
3,331m |
12:00.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
03/23/24 |
4,672m |
20:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/20/24 |
2,501m |
9:01.4 |
1:48.2 |
RowErg |
Hwt |
View workout
|
03/20/24 |
5,023m |
21:38.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/15/24 |
4,000m |
13:48.3 |
1:43.5 |
RowErg |
Hwt |
View workout
|
03/15/24 |
4,665m |
20:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/14/24 |
508m |
3:05.8 |
3:02.8 |
RowErg |
Hwt |
View workout
|
03/14/24 |
2,250m |
7:37.1 |
1:41.5 |
RowErg |
Hwt |
View workout
|
03/14/24 |
4,686m |
20:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/12/24 |
2,578m |
11:03.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/12/24 |
7,535m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/12/24 |
2,391m |
10:04.5 |
2:06.4 |
RowErg |
Hwt |
View workout
|