Dean Rogers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/24 |
509m |
3:48.4 |
3:44.3 |
RowErg |
Hwt |
View workout
|
03/06/24 |
15,138m |
1:00:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/06/24 |
2,507m |
10:40.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/03/24 |
1,142m |
6:05.4 |
2:39.9 |
RowErg |
Hwt |
View workout
|
03/03/24 |
14,524m |
1:00:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/03/24 |
1,120m |
5:04.2 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/02/24 |
502m |
2:54.7 |
2:54.0 |
RowErg |
Hwt |
View workout
|
03/02/24 |
15,100m |
1:00:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/02/24 |
4,673m |
20:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/29/24 |
558m |
2:53.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
02/29/24 |
15,096m |
1:00:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/29/24 |
2,387m |
10:04.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/27/24 |
246m |
1:46.6 |
3:36.6 |
RowErg |
Hwt |
View workout
|
02/27/24 |
15,076m |
1:00:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/27/24 |
2,386m |
10:05.5 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/25/24 |
14,533m |
1:00:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/25/24 |
2,391m |
10:06.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
02/23/24 |
217m |
1:51.0 |
4:15.7 |
RowErg |
Hwt |
View workout
|
02/23/24 |
21,219m |
1:30:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
02/21/24 |
18,862m |
1:15:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|