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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Debb Szeluga

Log

Date Distance Time Pace Comments Action
01/17/24 5,000m View workout
01/16/24 4,800m View workout
01/15/24 4,600m View workout
01/13/24 4,600m View workout
01/12/24 4,600m View workout
01/11/24 4,400m View workout
01/10/24 4,400m View workout
01/09/24 4,400m View workout
01/08/24 4,430m View workout
01/06/24 4,600m View workout
01/05/24 4,700m View workout
01/04/24 4,400m View workout
01/03/24 4,400m View workout
01/02/24 4,400m View workout
01/01/24 2,024m View workout
01/01/24 4,400m View workout
12/30/23 4,400m View workout
12/29/23 4,400m View workout
12/28/23 4,400m View workout
12/27/23 4,400m View workout