Debb Szeluga
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
12/25/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
12/23/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
12/22/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
12/21/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
12/20/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
12/19/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
12/18/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
12/16/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
12/15/23 |
4,000m |
|
|
SkiErg |
|
View workout
|
12/14/23 |
3,500m |
|
|
SkiErg |
|
View workout
|
12/13/23 |
3,000m |
|
|
SkiErg |
|
View workout
|
12/12/23 |
2,500m |
|
|
SkiErg |
|
View workout
|
12/11/23 |
2,000m |
|
|
SkiErg |
|
View workout
|
12/08/23 |
1,500m |
|
|
SkiErg |
|
View workout
|
12/07/23 |
1,100m |
|
|
SkiErg |
|
View workout
|
12/04/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
11/28/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
11/27/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
11/25/23 |
4,400m |
|
|
SkiErg |
|
View workout
|