Debb Szeluga
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/23 |
1,500m |
|
|
SkiErg |
|
View workout
|
12/07/23 |
1,100m |
|
|
SkiErg |
|
View workout
|
12/04/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
11/28/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
11/27/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
11/25/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
11/24/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
11/23/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
11/22/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
11/21/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
11/18/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
11/17/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
11/16/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
11/15/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
11/14/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
11/13/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
11/11/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
11/10/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
11/09/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
11/08/23 |
4,400m |
|
|
SkiErg |
|
View workout
|