Debb Szeluga
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
10/12/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
10/11/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
10/10/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
10/09/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
10/07/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
10/06/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
10/05/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
10/04/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
10/03/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
10/02/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
09/30/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
09/29/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
09/28/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
09/27/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
09/26/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
09/25/23 |
4,400m |
|
|
SkiErg |
|
View workout
|
09/24/23 |
2,400m |
|
|
SkiErg |
|
View workout
|
09/23/23 |
2,300m |
|
|
SkiErg |
|
View workout
|
09/20/23 |
4,300m |
|
|
SkiErg |
|
View workout
|