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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Debb Szeluga

Log

Date Distance Time Pace Comments Action
08/19/23 4,000m View workout
08/18/23 4,000m View workout
08/17/23 4,000m View workout
08/16/23 4,000m View workout
08/15/23 4,000m View workout
08/14/23 4,000m View workout
08/12/23 4,000m View workout
08/11/23 4,000m View workout
08/10/23 4,000m View workout
08/09/23 4,000m View workout
08/08/23 4,000m View workout
08/07/23 4,000m View workout
08/05/23 4,000m View workout
08/04/23 4,000m View workout
08/03/23 4,000m View workout
08/02/23 4,000m View workout
08/01/23 4,000m View workout
07/31/23 4,000m View workout
07/29/23 4,000m View workout
07/28/23 4,000m View workout