Debb Szeluga
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/22 |
6,000m |
39:00.0 |
3:15.0 |
SkiErg |
|
View workout
|
01/13/22 |
6,000m |
37:20.0 |
3:06.6 |
SkiErg |
|
View workout
|
01/12/22 |
6,200m |
38:25.0 |
3:05.8 |
SkiErg |
|
View workout
|
01/11/22 |
6,000m |
38:00.0 |
3:10.0 |
SkiErg |
|
View workout
|
01/10/22 |
6,000m |
41:00.0 |
3:25.0 |
SkiErg |
|
View workout
|
01/08/22 |
6,000m |
38:20.0 |
3:11.6 |
SkiErg |
|
View workout
|
01/07/22 |
6,000m |
38:00.0 |
3:10.0 |
SkiErg |
|
View workout
|
01/06/22 |
6,000m |
38:00.0 |
3:10.0 |
SkiErg |
|
View workout
|
01/05/22 |
6,000m |
37:20.0 |
3:06.6 |
SkiErg |
|
View workout
|
01/04/22 |
6,000m |
38:00.0 |
3:10.0 |
SkiErg |
|
View workout
|
01/03/22 |
6,000m |
37:30.0 |
3:07.5 |
SkiErg |
|
View workout
|
12/31/21 |
5,000m |
31:00.0 |
3:06.0 |
SkiErg |
|
View workout
|
12/30/21 |
4,000m |
25:10.0 |
3:08.7 |
SkiErg |
|
View workout
|
12/29/21 |
6,000m |
37:15.0 |
3:06.2 |
SkiErg |
|
View workout
|
12/28/21 |
6,000m |
38:00.0 |
3:10.0 |
SkiErg |
|
View workout
|
12/27/21 |
3,000m |
19:00.0 |
3:10.0 |
SkiErg |
|
View workout
|
12/24/21 |
6,000m |
37:45.0 |
3:08.7 |
SkiErg |
|
View workout
|
12/23/21 |
6,000m |
37:00.0 |
3:05.0 |
SkiErg |
|
View workout
|
12/22/21 |
7,000m |
54:45.0 |
3:54.6 |
SkiErg |
|
View workout
|
12/21/21 |
5,000m |
31:20.0 |
3:08.0 |
SkiErg |
|
View workout
|