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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Debb Szeluga

Log

Date Distance Time Pace Comments Action
11/26/21 600m 3:00.0 2:30.0 View workout
11/26/21 6,000m 37:45.0 3:08.7 View workout
11/23/21 6,000m 38:00.0 3:10.0 View workout
11/22/21 6,000m 38:30.0 3:12.5 View workout
11/20/21 4,000m 26:00.0 3:15.0 View workout
11/19/21 6,000m 38:30.0 3:12.5 View workout
11/18/21 6,000m 40:45.0 3:23.7 View workout
11/17/21 6,000m 37:45.0 3:08.7 View workout
11/16/21 6,000m 37:45.0 3:08.7 View workout
11/15/21 6,000m 37:20.0 3:06.6 View workout
11/13/21 6,000m 36:35.0 3:02.9 View workout
11/12/21 6,000m 37:30.0 3:07.5 View workout
11/11/21 7,000m 44:00.0 3:08.5 View workout
11/10/21 4,000m 30:00.0 3:45.0 View workout
11/09/21 5,000m 32:00.0 3:12.0 View workout
11/08/21 5,000m 34:00.0 3:24.0 View workout
11/04/21 6,000m 37:30.0 3:07.5 View workout
11/03/21 6,500m 40:45.0 3:08.0 View workout
11/02/21 6,000m 37:30.0 3:07.5 View workout
11/01/21 6,000m 37:35.0 3:07.9 View workout