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Sep 13 Strength and Fitness: The 401K for Your Body
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Bernard MORLAI

Log

Date Distance Time Pace Comments Action
10/04/24 5,000m 25:33.0 2:33.3 View workout
10/03/24 10,000m 59:23.0 2:58.1 View workout
10/02/24 5,000m 27:44.1 2:46.4 View workout
10/01/24 5,000m 28:33.1 2:51.3 View workout
09/29/24 5,000m 27:35.2 2:45.5 View workout
09/28/24 5,000m 29:26.9 2:56.6 View workout
09/26/24 5,000m 29:11.1 2:55.1 View workout
09/26/24 5,000m 29:26.9 2:56.6 View workout
09/25/24 5,000m 26:37.8 2:39.7 View workout
09/24/24 5,000m 27:45.5 2:46.5 View workout
09/21/24 5,000m 27:51.8 2:47.1 View workout
09/19/24 5,000m 28:28.3 2:50.8 View workout
09/18/24 5,000m 27:49.4 2:46.9 View workout
09/17/24 5,000m 27:38.0 2:45.8 View workout
09/15/24 5,000m 28:55.8 2:53.5 View workout
09/11/24 5,000m 28:47.8 2:52.7 View workout
09/10/24 5,000m 27:17.3 2:43.7 View workout
09/08/24 5,000m 27:34.9 2:45.4 View workout
09/03/24 303m 1:33.2 2:33.7 View workout
09/03/24 10,000m 56:42.9 2:50.1 View workout