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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ryan Trask

Log

Date Distance Time Pace Comments Action
11/21/24 3,000m 15:00.0 2:30.0 View workout
11/16/24 28,992m 1:00:00.0 2:04.1 View workout
11/14/24 6,000m 25:44.5 2:08.7 View workout
11/12/24 19,559m 37:06.6 1:53.8 View workout
11/12/24 5,692m 10:39.0 1:52.2 View workout
11/09/24 22,533m 45:00.9 1:59.8 View workout
11/05/24 1,000m 3:47.1 1:53.5 View workout
11/05/24 262m 1:35.9 3:03.0 View workout
11/05/24 2,367m 10:00.0 2:06.7 View workout
10/28/24 1,800m 7:12.9 2:00.2 View workout
10/28/24 807m 4:00.0 2:28.6 View workout
10/28/24 301m 1:17.8 2:09.2 View workout
10/18/24 2,640m 12:01.0 2:16.5 View workout
10/18/24 6,830m 15:01.1 2:11.9 View workout
10/10/24 15,122m 35:31.0 2:20.9 View workout
10/09/24 17,006m 36:15.4 2:07.9 View workout
10/04/24 1,000m 3:31.4 1:45.7 View workout
10/04/24 1,978m 10:09.5 2:34.0 View workout
10/03/24 11,630m 24:38.1 2:07.0 View workout
10/03/24 4,185m 19:50.3 2:22.2 View workout