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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Ryan Trask

Log

Date Distance Time Pace Comments Action
04/18/24 10,168m 23:00.4 2:15.7 View workout
04/18/24 2,000m 9:22.2 2:20.5 View workout
04/18/24 4,000m 16:56.1 2:07.0 View workout
04/16/24 21,329m 45:53.0 2:09.0 View workout
04/10/24 4,504m 18:00.0 1:59.8 View workout
04/10/24 31m 0:07.6 2:02.5 View workout
04/10/24 1,000m 4:20.4 2:10.2 View workout
04/08/24 7,376m 16:28.3 2:13.9 View workout
04/08/24 5,000m 20:06.9 2:00.6 View workout
04/08/24 306m 1:23.7 2:16.7 View workout
04/04/24 10,107m 21:48.6 2:09.4 View workout
04/04/24 500m 1:44.9 1:44.9 View workout
04/04/24 4,000m 16:14.3 2:01.7 View workout
04/02/24 7,022m 15:38.7 2:13.6 View workout
04/02/24 5,000m 20:28.6 2:02.8 View workout
03/28/24 4,255m 17:00.0 1:59.8 View workout
03/21/24 1,000m 4:30.0 2:15.0 View workout
03/21/24 4,000m 17:18.2 2:09.7 View workout
03/16/24 7,500m 34:03.5 2:16.2 View workout
03/16/24 688m 3:14.4 2:21.2 View workout