Ryan Trask

Log

Date Distance Time Pace Comments Action
01/11/24 1,000m 3:38.8 1:49.4 View workout
01/11/24 1,000m 4:21.3 2:10.6 View workout
01/10/24 20,500m 42:30.8 2:04.4 View workout
01/05/24 10,000m 51:12.3 2:33.6 View workout
01/05/24 4,838m 10:00.9 2:04.2 View workout
01/03/24 16,754m 30:00.0 1:47.4 View workout
01/01/24 2,000m 9:56.8 2:29.2 View workout
01/01/24 20,000m 39:49.2 1:59.4 View workout
12/31/23 30,354m 1:00:00.0 1:58.6 View workout
12/29/23 7,352m 16:58.9 2:18.5 View workout
12/29/23 5,000m 20:56.5 2:05.6 View workout
12/29/23 1,251m 2:17.2 1:49.6 View workout
12/29/23 1,383m 2:53.0 2:05.0 View workout
12/28/23 7,006m 30:00.0 2:08.4 View workout
12/28/23 507m 2:18.7 2:16.7 View workout
12/27/23 35m 0:15.9 3:47.1 View workout
12/23/23 2,000m 7:52.5 1:58.1 View workout
12/23/23 1,500m 6:26.8 2:08.9 View workout
12/23/23 1,000m 4:48.7 2:24.3 View workout
12/19/23 1,000m 3:48.1 1:54.0 View workout