Ryan Trask

Log

Date Distance Time Pace Comments Action
12/23/23 1,500m 6:26.8 2:08.9 View workout
12/23/23 1,000m 4:48.7 2:24.3 View workout
12/19/23 1,000m 3:48.1 1:54.0 View workout
12/19/23 2,000m 8:28.0 2:07.0 View workout
12/19/23 10,032m 20:31.2 2:02.7 View workout
12/18/23 10,000m 47:37.1 2:22.8 View workout
12/18/23 34m 0:12.7 3:06.7 View workout
12/16/23 6,000m 26:58.2 2:14.8 View workout
12/16/23 37m 0:11.7 2:38.1 View workout
12/15/23 574m 2:42.1 2:21.2 View workout
12/15/23 15,140m 32:00.8 2:06.8 View workout
12/14/23 1,307m 6:01.4 2:18.2 View workout
12/14/23 20,204m 43:01.2 2:07.7 View workout
12/12/23 1,109m 4:12.6 1:53.8 View workout
12/12/23 1,309m 4:43.9 1:48.4 View workout
12/12/23 14,868m 30:00.9 2:01.1 View workout
12/11/23 293m 1:09.4 1:58.4 View workout
12/11/23 13,829m 30:00.7 2:10.2 View workout
12/09/23 1,000m 3:29.7 1:44.8 View workout
12/09/23 500m 1:54.7 1:54.7 View workout