Patty Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/23 |
11,020m |
1:03:26.3 |
2:52.6 |
SkiErg |
|
View workout
|
08/22/23 |
5,222m |
26:23.3 |
2:31.5 |
RowErg |
Lwt |
View workout
|
08/21/23 |
10,091m |
24:08.6 |
2:23.5 |
BikeErg |
|
View workout
|
08/21/23 |
5,307m |
29:04.3 |
2:44.3 |
RowErg |
Lwt |
View workout
|
08/21/23 |
3,019m |
18:22.5 |
3:02.5 |
SkiErg |
|
View workout
|
08/21/23 |
6,000m |
30:14.6 |
2:31.2 |
SkiErg |
|
View workout
|
08/21/23 |
2,017m |
12:06.2 |
3:00.0 |
SkiErg |
|
View workout
|
08/18/23 |
10,453m |
25:13.6 |
2:24.8 |
BikeErg |
|
View workout
|
08/18/23 |
5,850m |
32:06.4 |
2:44.6 |
RowErg |
Lwt |
View workout
|
08/18/23 |
1,528m |
9:32.2 |
3:07.2 |
SkiErg |
|
View workout
|
08/18/23 |
7,500m |
39:11.4 |
2:36.7 |
SkiErg |
|
View workout
|
08/18/23 |
2,019m |
11:32.5 |
2:51.4 |
SkiErg |
|
View workout
|
08/17/23 |
10,092m |
24:25.9 |
2:25.2 |
BikeErg |
|
View workout
|
08/17/23 |
5,264m |
28:05.6 |
2:40.1 |
RowErg |
Lwt |
View workout
|
08/17/23 |
11,017m |
1:03:18.1 |
2:52.3 |
SkiErg |
|
View workout
|
08/16/23 |
10,090m |
24:37.1 |
2:26.3 |
BikeErg |
|
View workout
|
08/16/23 |
5,226m |
28:04.9 |
2:41.2 |
RowErg |
Lwt |
View workout
|
08/16/23 |
3,520m |
21:14.7 |
3:01.0 |
SkiErg |
|
View workout
|
08/16/23 |
6,000m |
30:22.3 |
2:31.8 |
SkiErg |
|
View workout
|
08/16/23 |
2,018m |
11:43.3 |
2:54.2 |
SkiErg |
|
View workout
|