Patty Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/23 |
1,517m |
9:25.1 |
3:06.2 |
SkiErg |
|
View workout
|
09/06/23 |
7,500m |
39:58.5 |
2:39.9 |
SkiErg |
|
View workout
|
09/06/23 |
2,118m |
12:44.6 |
3:00.5 |
SkiErg |
|
View workout
|
09/05/23 |
10,099m |
24:11.4 |
2:23.7 |
BikeErg |
|
View workout
|
09/05/23 |
5,273m |
27:27.6 |
2:36.2 |
RowErg |
Lwt |
View workout
|
09/05/23 |
3,018m |
18:23.4 |
3:02.8 |
SkiErg |
|
View workout
|
09/05/23 |
6,000m |
30:17.8 |
2:31.4 |
SkiErg |
|
View workout
|
09/05/23 |
2,022m |
11:33.5 |
2:51.4 |
SkiErg |
|
View workout
|
09/01/23 |
10,102m |
24:34.0 |
2:25.9 |
BikeErg |
|
View workout
|
09/01/23 |
5,269m |
27:24.1 |
2:36.0 |
RowErg |
Lwt |
View workout
|
09/01/23 |
11,035m |
1:02:33.4 |
2:50.0 |
SkiErg |
|
View workout
|
08/31/23 |
797m |
3:38.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
08/31/23 |
2,500m |
9:49.8 |
1:57.9 |
RowErg |
Lwt |
View workout
|
08/31/23 |
2,519m |
13:15.0 |
2:37.8 |
RowErg |
Lwt |
View workout
|
08/31/23 |
10,203m |
24:18.5 |
2:22.9 |
BikeErg |
|
View workout
|
08/31/23 |
11,018m |
1:03:55.9 |
2:54.0 |
SkiErg |
|
View workout
|
08/30/23 |
10,058m |
24:20.8 |
2:25.2 |
BikeErg |
|
View workout
|
08/30/23 |
5,281m |
27:05.7 |
2:33.9 |
RowErg |
Lwt |
View workout
|
08/30/23 |
1,519m |
9:45.5 |
3:12.7 |
SkiErg |
|
View workout
|
08/30/23 |
7,500m |
39:38.2 |
2:38.5 |
SkiErg |
|
View workout
|