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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patty Miller

Log

Date Distance Time Pace Comments Action
08/18/23 10,453m 25:13.6 2:24.8 View workout
08/18/23 5,850m 32:06.4 2:44.6 View workout
08/18/23 1,528m 9:32.2 3:07.2 View workout
08/18/23 7,500m 39:11.4 2:36.7

3000, 2500, 2000

 View workout
08/18/23 2,019m 11:32.5 2:51.4 View workout
08/17/23 10,092m 24:25.9 2:25.2 View workout
08/17/23 5,264m 28:05.6 2:40.1 View workout
08/17/23 11,017m 1:03:18.1 2:52.3 View workout
08/16/23 10,090m 24:37.1 2:26.3 View workout
08/16/23 5,226m 28:04.9 2:41.2 View workout
08/16/23 3,520m 21:14.7 3:01.0 View workout
08/16/23 6,000m 30:22.3 2:31.8

12x500 r 3:00

 View workout
08/16/23 2,018m 11:43.3 2:54.2 View workout
08/15/23 10,201m 24:11.5 2:22.2 View workout
08/15/23 519m 2:25.6 2:20.2 View workout
08/15/23 2,500m 10:06.9 2:01.3

August CTC

 View workout
08/15/23 2,521m 14:51.2 2:56.7 View workout
08/15/23 11,019m 1:02:43.0 2:50.7 View workout
08/14/23 5,408m 27:07.6 2:30.4 View workout
08/14/23 11,018m 1:02:45.4 2:50.8 View workout