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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patty Miller

Log

Date Distance Time Pace Comments Action
09/13/23 10,000m 23:51.5 2:23.1 View workout
09/13/23 1,020m 4:54.3 2:24.2 View workout
09/13/23 7,500m 32:01.9 2:08.1

Pete 5 x 1500

 View workout
09/13/23 2,524m 14:38.2 2:53.9 View workout
09/12/23 2,177m 13:25.2 3:04.9 View workout
09/12/23 5,765m 28:40.2 2:29.1 View workout
09/12/23 25,086m 1:00:23.6 2:24.4 View workout
09/11/23 11,122m 27:31.1 2:28.4 View workout
09/11/23 5,522m 34:02.1 3:04.9 View workout
09/11/23 2,521m 11:51.2 2:21.0 View workout
09/11/23 6,000m 24:32.3 2:02.6

Pete 12x500

 View workout
09/11/23 3,021m 17:30.7 2:53.8 View workout
09/08/23 2,159m 11:54.8 2:45.5 View workout
09/08/23 28,541m 1:08:30.3 2:24.0 View workout
09/07/23 10,121m 24:40.4 2:26.2 View workout
09/07/23 4,750m 19:56.6 2:05.9

September 2023 CTC

 View workout
09/07/23 1,187m 7:23.9 3:06.9 View workout
09/07/23 11,019m 1:04:27.9 2:55.5 View workout
09/06/23 10,141m 24:15.5 2:23.5 View workout
09/06/23 5,273m 26:53.0 2:32.9 View workout