Patty Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/23 |
5,522m |
34:02.1 |
3:04.9 |
SkiErg |
|
View workout
|
09/11/23 |
2,521m |
11:51.2 |
2:21.0 |
RowErg |
Lwt |
View workout
|
09/11/23 |
6,000m |
24:32.3 |
2:02.6 |
RowErg |
Lwt |
View workout
|
09/11/23 |
3,021m |
17:30.7 |
2:53.8 |
RowErg |
Lwt |
View workout
|
09/08/23 |
2,159m |
11:54.8 |
2:45.5 |
RowErg |
Lwt |
View workout
|
09/08/23 |
28,541m |
1:08:30.3 |
2:24.0 |
BikeErg |
|
View workout
|
09/07/23 |
10,121m |
24:40.4 |
2:26.2 |
BikeErg |
|
View workout
|
09/07/23 |
4,750m |
19:56.6 |
2:05.9 |
RowErg |
Lwt |
View workout
|
09/07/23 |
1,187m |
7:23.9 |
3:06.9 |
RowErg |
Lwt |
View workout
|
09/07/23 |
11,019m |
1:04:27.9 |
2:55.5 |
SkiErg |
|
View workout
|
09/06/23 |
10,141m |
24:15.5 |
2:23.5 |
BikeErg |
|
View workout
|
09/06/23 |
5,273m |
26:53.0 |
2:32.9 |
RowErg |
Lwt |
View workout
|
09/06/23 |
1,517m |
9:25.1 |
3:06.2 |
SkiErg |
|
View workout
|
09/06/23 |
7,500m |
39:58.5 |
2:39.9 |
SkiErg |
|
View workout
|
09/06/23 |
2,118m |
12:44.6 |
3:00.5 |
SkiErg |
|
View workout
|
09/05/23 |
10,099m |
24:11.4 |
2:23.7 |
BikeErg |
|
View workout
|
09/05/23 |
5,273m |
27:27.6 |
2:36.2 |
RowErg |
Lwt |
View workout
|
09/05/23 |
3,018m |
18:23.4 |
3:02.8 |
SkiErg |
|
View workout
|
09/05/23 |
6,000m |
30:17.8 |
2:31.4 |
SkiErg |
|
View workout
|
09/05/23 |
2,022m |
11:33.5 |
2:51.4 |
SkiErg |
|
View workout
|