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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patty Miller

Log

Date Distance Time Pace Comments Action
09/05/23 2,022m 11:33.5 2:51.4 View workout
09/01/23 10,102m 24:34.0 2:25.9 View workout
09/01/23 5,269m 27:24.1 2:36.0 View workout
09/01/23 11,035m 1:02:33.4 2:50.0 View workout
08/31/23 797m 3:38.0 2:16.7 View workout
08/31/23 2,500m 9:49.8 1:57.9

August CTC

 View workout
08/31/23 2,519m 13:15.0 2:37.8 View workout
08/31/23 10,203m 24:18.5 2:22.9 View workout
08/31/23 11,018m 1:03:55.9 2:54.0 View workout
08/30/23 10,058m 24:20.8 2:25.2 View workout
08/30/23 5,281m 27:05.7 2:33.9 View workout
08/30/23 1,519m 9:45.5 3:12.7 View workout
08/30/23 7,500m 39:38.2 2:38.5

3000, 2500, 2000

 View workout
08/30/23 2,000m 11:39.5 2:54.8

2000 warmup
app.erg.zone

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08/29/23 11,018m 1:03:20.0 2:52.4 View workout
08/29/23 10,196m 24:19.7 2:23.1 View workout
08/29/23 5,268m 27:39.5 2:37.5 View workout
08/28/23 10,092m 24:29.7 2:25.6 View workout
08/28/23 5,274m 27:28.9 2:36.3 View workout
08/28/23 1,521m 9:19.6 3:03.9 View workout