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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patty Miller

Log

Date Distance Time Pace Comments Action
09/19/23 1,027m 6:10.8 3:00.5 View workout
09/18/23 5,000m 29:44.7 2:58.4 View workout
09/18/23 3,272m 15:26.8 2:21.6 View workout
09/18/23 4,750m 19:13.0 2:01.3

September 2023 CTC

 View workout
09/18/23 4,022m 22:39.1 2:48.9 View workout
09/18/23 10,000m 24:00.9 2:24.0 View workout
09/15/23 4,266m 26:46.6 3:08.3 View workout
09/15/23 10,000m 24:23.2 2:26.3 View workout
09/15/23 11,000m 50:14.4 2:17.0 View workout
09/14/23 10,000m 23:58.2 2:23.8 View workout
09/14/23 5,000m 30:23.2 3:02.3 View workout
09/14/23 11,000m 52:49.1 2:24.0 View workout
09/13/23 5,000m 30:39.2 3:03.9 View workout
09/13/23 10,000m 23:51.5 2:23.1 View workout
09/13/23 1,020m 4:54.3 2:24.2 View workout
09/13/23 7,500m 32:01.9 2:08.1

Pete 5 x 1500

 View workout
09/13/23 2,524m 14:38.2 2:53.9 View workout
09/12/23 2,177m 13:25.2 3:04.9 View workout
09/12/23 5,765m 28:40.2 2:29.1 View workout
09/12/23 25,086m 1:00:23.6 2:24.4 View workout