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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

stuart Isaacs

Log

Date Distance Time Pace Comments Action
12/16/22 2,000m 7:17.6 1:49.4

First ever 2K!

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07/22/22 15,075m 1:00:00.0 1:59.4

@19spmm 40minutes; @20spm 10 mimnutes; @21spm 10 minutes

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06/23/22 10,000m 40:18.8 2:00.9

@19 spm

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11/12/20 12,201m 50:01.3 2:02.9

20 spm

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11/11/20 12,203m 50:00.9 2:02.9

20 spm

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11/10/20 13,452m 55:01.3 2:02.7

20 spm

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11/09/20 13,421m 55:01.6 2:03.0

20 spm

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11/08/20 12,219m 50:01.1 2:02.8

20 spm

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11/06/20 12,318m 50:02.8 2:01.8

20 spm

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11/05/20 12,275m 50:01.3 2:02.2

20 spm

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11/04/20 12,264m 50:01.3 2:02.3

21 spm

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11/03/20 12,224m 50:01.4 2:02.7

20 spm

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11/02/20 12,205m 50:02.8 2:03.0

20 spm

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11/01/20 11,000m 45:05.8 2:02.9

20 spm

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10/27/20 9,760m 40:00.6 2:02.9

20 spm

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10/26/20 10,998m 45:04.3 2:02.9

21spm

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10/25/20 9,787m 40:02.9 2:02.7

20 spm

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10/23/20 9,809m 40:00.7 2:02.3

21spm

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10/22/20 10,989m 45:01.2 2:02.9

21spm

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10/21/20 11,014m 45:02.0 2:02.6

20 spm

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