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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

David j Myers

Log

Date Distance Time Pace Comments Action
06/05/20 2,755m 15:00.0 2:43.3

Friday warm up

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06/04/20 1,500m 5:30.0 1:50.0

Wod

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06/03/20 3,008m 15:00.0 2:29.6

Morning warm up. Wednesday

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06/02/20 3,110m 15:00.0 2:24.6

Warm up Tuesday

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06/01/20 4,138m 20:00.0 2:24.9

Monday morning warm up

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05/29/20 3,036m 15:00.0 2:28.2

Warm up

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05/27/20 2,107m 10:00.0 2:22.3

Warm up

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05/26/20 2,027m 10:00.0 2:28.0

Warm up

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05/22/20 4,205m 20:00.0 2:22.6

Warm up on Friday

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05/19/20 4,014m 20:00.0 2:29.4

Como train plus cool down

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05/18/20 3,801m 20:00.0 2:37.8

Warm up. Wake up

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05/15/20 2,016m 10:00.0 2:28.8

Late warm up

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05/14/20 1,500m 10:00.0 3:20.0

30x30

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05/14/20 3,500m 19:00.0 2:42.8

Cal row

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05/11/20 4,303m 20:00.0 2:19.4

Early Monday warm up.

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05/08/20 2,112m 10:00.0 2:22.0

Warm up. Early

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05/07/20 2,631m 13:00.0 2:28.2

Late warm up

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05/06/20 3,206m 15:00.0 2:20.3

Warm up morning

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05/05/20 3,122m 15:00.0 2:24.1

Warm up

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05/03/20 3,164m 15:00.0 2:22.2

Warm up

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