Concept2 Logbook | Log for Morgane Toullec

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Morgane Toullec

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/16/22	1,477m	5:51.7	1:59.0	SkiErg		5 rounds 20 cal ski 20 cal AB 20 cal row erg.zone	View workout
08/15/22	4,000m	14:39.7	1:49.9	RowErg	Hwt	10 x 500 m row / 1km bike erg.zone	View workout
08/15/22	4,850m	20:00.0	2:03.7	RowErg	Hwt	Warm Up 20 ' erg.zone	View workout
08/13/22	2,508m	10:00.0	1:59.6	SkiErg		Mikkos triangle erg.zone	View workout
08/12/22	7,000m	28:57.3	2:04.0	RowErg	Hwt	10 x 1000 m row / 750 m run erg.zone	View workout
08/11/22	6,000m	24:19.6	2:01.6	RowErg	Hwt	6 x 1k row 5 k bike erg.zone	View workout
08/11/22	10,000m	42:12.6	2:06.6	RowErg	Hwt	10 k erg.zone	View workout
08/07/22	3,000m	12:56.6	2:09.4	RowErg	Hwt	Cool dowwwwnnn 3000 m erg.zone	View workout
08/07/22	2,664m	9:22.5	1:45.5	RowErg	Hwt	Aug 2022 - Crazy Eights Triple Crown - CTC Members erg.zone	View workout
08/07/22	3,000m	12:51.4	2:08.5	RowErg	Hwt	Warm Up 3000 m erg.zone	View workout
08/06/22	1,486m	5:55.3	1:59.5	SkiErg		5 rounds 20 cal ski 20 cal AB 20 cal row erg.zone	View workout
08/05/22	10,000m	41:08.1	2:03.4	RowErg	Hwt	6 x 2,5 k row / 5 k bike erg.zone	View workout
07/16/22	3,480m	15:00.0	2:09.3	RowErg	Hwt	Cool down 15 ' erg.zone	View workout
07/16/22	3,143m	11:05.6	1:45.8	RowErg	Hwt	E3MOM 21' 35 Cals row erg.zone	View workout
07/16/22	4,721m	20:00.0	2:07.0	RowErg	Hwt	Warm up 20 ' erg.zone	View workout
07/16/22	82m	0:08.2	0:50.0	SkiErg		5 rounds 20 cal ski 20 cal AB 20 cal row erg.zone	View workout
07/15/22	5,000m	19:48.2	1:58.8	SkiErg		5k PREP - Free Ski Squad Sessions erg.zone	View workout
07/15/22	10,000m	42:18.2	2:06.9	RowErg	Hwt	10 k erg.zone	View workout
07/14/22	15,000m	1:02:24.0	2:04.8	RowErg	Hwt	3 x 5 k row / 5 k bike erg.zone	View workout
07/14/22	308m	1:27.4	2:21.8	RowErg	Hwt	3 x 5 k row / 5 k bike erg.zone	View workout

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