Joseph Azizeh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/20 |
825m |
5:39.2 |
3:25.5 |
RowErg |
Lwt |
View workout
|
12/30/20 |
648m |
2:19.5 |
1:47.6 |
RowErg |
Lwt |
View workout
|
12/30/20 |
1,000m |
3:31.1 |
1:45.5 |
RowErg |
Lwt |
View workout
|
12/30/20 |
1,000m |
3:31.5 |
1:45.7 |
RowErg |
Lwt |
View workout
|
12/30/20 |
1,161m |
4:15.3 |
1:49.9 |
RowErg |
Lwt |
View workout
|
12/30/20 |
791m |
4:01.5 |
2:32.6 |
RowErg |
Lwt |
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|
12/30/20 |
2,134m |
10:24.2 |
2:26.2 |
RowErg |
Lwt |
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|
12/30/20 |
1,560m |
7:03.1 |
2:15.6 |
RowErg |
Lwt |
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|
12/28/20 |
688m |
3:23.3 |
2:27.7 |
RowErg |
Lwt |
View workout
|
12/28/20 |
10,483m |
45:00.0 |
2:08.7 |
RowErg |
Lwt |
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|
12/28/20 |
2,255m |
10:23.7 |
2:18.2 |
RowErg |
Lwt |
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|
12/28/20 |
193m |
1:03.7 |
2:45.0 |
RowErg |
Lwt |
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|
12/26/20 |
694m |
4:58.4 |
3:34.9 |
RowErg |
Lwt |
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|
12/26/20 |
5,000m |
19:38.9 |
1:57.8 |
RowErg |
Lwt |
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|
12/26/20 |
22,000m |
1:34:15.9 |
2:08.5 |
RowErg |
Lwt |
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|
12/26/20 |
2,260m |
10:01.2 |
2:13.0 |
RowErg |
Lwt |
View workout
|
12/26/20 |
441m |
2:27.8 |
2:47.5 |
RowErg |
Lwt |
View workout
|
12/25/20 |
20,820m |
1:30:00.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
12/24/20 |
17,538m |
1:15:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
12/24/20 |
1,688m |
8:29.0 |
2:30.7 |
RowErg |
Lwt |
View workout
|