Justin Nevill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/20 |
500m |
1:48.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
04/19/20 |
3,099m |
13:30.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
04/19/20 |
901m |
5:27.6 |
3:01.7 |
RowErg |
Hwt |
View workout
|
04/15/20 |
15,000m |
1:14:58.3 |
2:29.9 |
RowErg |
Hwt |
View workout
|
04/14/20 |
7,000m |
32:20.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
04/14/20 |
7,000m |
32:21.1 |
2:18.6 |
RowErg |
Hwt |
View workout
|
04/13/20 |
5,000m |
24:54.6 |
2:29.4 |
RowErg |
Hwt |
View workout
|
04/13/20 |
500m |
1:51.1 |
1:51.1 |
RowErg |
Hwt |
View workout
|
04/13/20 |
500m |
1:51.3 |
1:51.3 |
RowErg |
Hwt |
View workout
|
04/13/20 |
1,000m |
4:56.1 |
2:28.0 |
RowErg |
Hwt |
View workout
|
04/13/20 |
6,136m |
30:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
04/12/20 |
6,000m |
26:12.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/12/20 |
6,000m |
29:08.3 |
2:25.6 |
RowErg |
Hwt |
View workout
|
04/11/20 |
6,000m |
29:33.7 |
2:27.8 |
RowErg |
Hwt |
View workout
|
04/11/20 |
5,000m |
25:40.2 |
2:34.0 |
RowErg |
Hwt |
View workout
|
04/10/20 |
10,000m |
49:21.6 |
2:28.0 |
RowErg |
Hwt |
View workout
|
04/09/20 |
6,000m |
26:54.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
04/09/20 |
4,000m |
18:22.6 |
2:17.8 |
RowErg |
Hwt |
View workout
|
04/08/20 |
8,000m |
39:42.5 |
2:28.9 |
RowErg |
Hwt |
View workout
|
04/07/20 |
4,000m |
19:28.9 |
2:26.1 |
RowErg |
Hwt |
View workout
|