Roger Rivell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/07/21 |
8,005m |
33:47.7 |
2:06.6 |
RowErg |
Lwt |
View workout
|
07/04/21 |
5,002m |
21:11.6 |
2:07.1 |
RowErg |
Lwt |
View workout
|
07/04/21 |
5,002m |
21:11.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
07/01/21 |
1,209m |
5:12.7 |
2:09.3 |
RowErg |
Lwt |
View workout
|
07/01/21 |
3,002m |
12:12.1 |
2:01.9 |
RowErg |
Lwt |
View workout
|
07/01/21 |
2,005m |
8:03.6 |
2:00.5 |
RowErg |
Lwt |
View workout
|
07/01/21 |
1,003m |
3:53.8 |
1:56.5 |
RowErg |
Lwt |
View workout
|
06/28/21 |
10,001m |
41:55.9 |
2:05.7 |
RowErg |
Lwt |
View workout
|
06/26/21 |
2,502m |
10:43.8 |
2:08.6 |
RowErg |
Lwt |
View workout
|
06/26/21 |
2,503m |
9:59.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
06/26/21 |
2,500m |
9:44.2 |
1:56.8 |
RowErg |
Lwt |
View workout
|
06/26/21 |
1,003m |
4:30.6 |
2:14.8 |
RowErg |
Lwt |
View workout
|
06/24/21 |
5,000m |
19:46.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
06/23/21 |
5,005m |
21:30.5 |
2:08.9 |
RowErg |
Lwt |
View workout
|
06/22/21 |
3,000m |
12:31.7 |
2:05.2 |
RowErg |
Lwt |
View workout
|
06/22/21 |
2,004m |
7:57.3 |
1:59.0 |
RowErg |
Lwt |
View workout
|
06/11/21 |
15,002m |
1:04:42.6 |
2:09.4 |
RowErg |
Lwt |
View workout
|
06/10/21 |
3,003m |
12:58.5 |
2:09.6 |
RowErg |
Lwt |
View workout
|
06/10/21 |
5,003m |
20:26.5 |
2:02.5 |
RowErg |
Lwt |
View workout
|
06/07/21 |
7,002m |
29:56.1 |
2:08.2 |
RowErg |
Lwt |
View workout
|