Joe Watts

Log

Date Distance Time Pace Comments Action
08/04/23 5,000m 22:38.6 2:15.8 View workout
08/02/23 3,432m 15:00.0 2:11.1 View workout
08/01/23 1,516m 7:15.6 2:23.6 View workout
08/01/23 540m 2:46.2 2:33.8 View workout
08/01/23 1,000m 4:56.8 2:28.4 View workout
07/31/23 3,250m 14:52.7 2:17.3

1000 intervals

View workout
07/28/23 6,750m 30:26.7 2:15.3

3x 500/750/1000

View workout
07/27/23 2,024m 9:38.1 2:22.8 View workout
07/26/23 5,000m 22:27.1 2:14.7 View workout
07/26/23 5,010m 24:07.4 2:24.4 View workout
07/24/23 1,000m 4:37.5 2:18.7 View workout
07/24/23 3,250m 15:08.7 2:19.8

1000 intervals

View workout
07/22/23 4,024m 18:41.1 2:19.3 View workout
07/21/23 3,250m 14:56.8 2:17.9

1000 intervals

View workout
07/21/23 4,500m 20:39.4 2:17.7

3x 500/750/1000

View workout
07/20/23 5,000m 23:16.4 2:19.6 View workout
07/19/23 2,027m 10:04.5 2:29.1 View workout
07/17/23 3,000m 13:08.8 2:11.4 View workout
07/17/23 1,023m 4:38.1 2:15.9 View workout
07/17/23 1,019m 4:46.0 2:20.3 View workout