Joe Watts

Log

Date Distance Time Pace Comments Action
06/22/23 5,000m 23:42.8 2:22.2

Ladder 500 - 2000

View workout
06/21/23 5,000m 22:51.9 2:17.1 View workout
06/20/23 5,250m 23:11.4 2:12.5

1000 intervals

View workout
06/19/23 6,750m 30:00.8 2:13.3

3x 500/750/1000

View workout
06/16/23 5,250m 23:42.0 2:15.4

1000 intervals

View workout
06/15/23 2,750m 12:46.4 2:19.3

3x 500/750/1000

View workout
06/14/23 5,000m 23:45.3 2:22.5

3x 500/750/1000

View workout
06/13/23 1,669m 8:24.7 2:31.1

Ladder 500 - 2000

View workout
06/12/23 3,500m 16:31.7 2:21.6

Ladder 500 - 2000

View workout
06/12/23 2,000m 9:54.6 2:28.6 View workout
06/09/23 3,014m 14:51.7 2:27.9 View workout
06/07/23 5,000m 22:41.9 2:16.1 View workout
06/06/23 2,000m 9:39.1 2:24.7 View workout
06/04/23 2,250m 10:44.1 2:23.1

1000 intervals

View workout
06/01/23 2,500m 11:38.7 2:19.7 View workout
05/30/23 2,000m 9:10.6 2:17.6 View workout
05/26/23 527m 2:10.2 2:03.5 View workout
05/25/23 2,000m 9:21.6 2:20.4 View workout
05/24/23 520m 2:34.1 2:28.1 View workout
05/24/23 1,019m 4:42.2 2:18.4 View workout