Joe Watts

Log

Date Distance Time Pace Comments Action
07/17/23 500m 2:32.4 2:32.4 View workout
07/14/23 1,500m 7:26.4 2:28.8 View workout
07/14/23 2,012m 9:14.0 2:17.6 View workout
07/12/23 1,000m 4:21.9 2:10.9 View workout
07/12/23 2,250m 9:32.5 2:07.2

1000 intervals

View workout
07/12/23 6,750m 29:27.2 2:10.9

3x 500/750/1000

View workout
07/10/23 2,500m 10:52.2 2:10.4 View workout
07/10/23 2,525m 11:55.1 2:21.6 View workout
07/07/23 5,000m 22:44.8 2:16.4 View workout
07/06/23 6,750m 30:07.3 2:13.8

3x 500/750/1000

View workout
07/05/23 5,000m 23:12.3 2:19.2 View workout
07/03/23 5,000m 21:56.3 2:11.6 View workout
07/01/23 5,000m 23:03.4 2:18.3 View workout
06/30/23 2,500m 10:09.5 2:01.9 View workout
06/30/23 1,500m 6:07.8 2:02.6 View workout
06/30/23 2,099m 10:06.2 2:24.4 View workout
06/29/23 6,750m 30:33.2 2:15.7

3x 500/750/1000

View workout
06/28/23 5,000m 22:57.4 2:17.7 View workout
06/27/23 4,250m 19:17.9 2:16.2

1000 intervals

View workout
06/26/23 5,000m 23:07.9 2:18.7 View workout