Matthew Miklius
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/24 |
1,039m |
4:31.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/21/24 |
4,454m |
15:00.0 |
1:41.0 |
RowErg |
Hwt |
View workout
|
12/21/24 |
2,018m |
8:00.1 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/17/24 |
10,000m |
37:05.9 |
1:51.2 |
RowErg |
Hwt |
View workout
|
12/15/24 |
2,000m |
6:55.2 |
1:43.8 |
RowErg |
Hwt |
View workout
|
12/14/24 |
2,000m |
6:37.7 |
1:39.4 |
RowErg |
Hwt |
View workout
|
12/14/24 |
1,003m |
3:43.3 |
1:51.3 |
RowErg |
Hwt |
View workout
|
12/12/24 |
1,002m |
3:57.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/12/24 |
4,446m |
15:00.0 |
1:41.2 |
RowErg |
Hwt |
View workout
|
12/10/24 |
5,000m |
16:32.3 |
1:39.2 |
RowErg |
Hwt |
View workout
|
12/08/24 |
2,000m |
6:45.1 |
1:41.2 |
RowErg |
Hwt |
View workout
|
12/07/24 |
4,380m |
15:00.0 |
1:42.7 |
RowErg |
Hwt |
View workout
|
12/07/24 |
1,008m |
3:30.6 |
1:44.4 |
RowErg |
Hwt |
View workout
|
12/03/24 |
1,000m |
4:00.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
12/03/24 |
3,068m |
10:42.1 |
1:44.6 |
RowErg |
Hwt |
View workout
|
12/03/24 |
5,007m |
18:48.5 |
1:52.6 |
RowErg |
Hwt |
View workout
|
11/29/24 |
501m |
2:28.3 |
2:28.0 |
RowErg |
Hwt |
View workout
|
11/29/24 |
1,000m |
3:45.1 |
1:52.5 |
RowErg |
Hwt |
View workout
|
11/29/24 |
1,000m |
3:44.3 |
1:52.1 |
RowErg |
Hwt |
View workout
|
11/29/24 |
1,005m |
3:50.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|