Matthew Miklius
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/23 |
501m |
2:08.5 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/29/23 |
2,001m |
7:00.8 |
1:45.1 |
RowErg |
Hwt |
View workout
|
12/27/23 |
4,004m |
14:32.6 |
1:48.9 |
RowErg |
Hwt |
View workout
|
12/25/23 |
6,042m |
22:11.6 |
1:50.1 |
RowErg |
Hwt |
View workout
|
12/24/23 |
4,003m |
14:47.8 |
1:50.8 |
RowErg |
Hwt |
View workout
|
12/23/23 |
5,002m |
18:27.9 |
1:50.7 |
RowErg |
Hwt |
View workout
|
12/21/23 |
1,203m |
4:42.9 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/21/23 |
2,000m |
6:18.2 |
1:34.5 |
RowErg |
Hwt |
View workout
|
12/19/23 |
6,000m |
22:27.2 |
1:52.2 |
RowErg |
Hwt |
View workout
|
12/17/23 |
2,019m |
8:04.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/16/23 |
502m |
2:16.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/14/23 |
5,000m |
18:12.1 |
1:49.2 |
RowErg |
Hwt |
View workout
|
12/14/23 |
600m |
1:57.5 |
1:37.9 |
RowErg |
Hwt |
View workout
|
12/12/23 |
1,000m |
4:19.6 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/12/23 |
5,000m |
18:40.4 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/10/23 |
2,005m |
7:54.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/09/23 |
2,500m |
8:16.2 |
1:39.2 |
RowErg |
Hwt |
View workout
|
12/07/23 |
1,020m |
4:00.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/07/23 |
649m |
2:30.6 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/07/23 |
1,800m |
6:03.8 |
1:41.0 |
RowErg |
Hwt |
View workout
|