Matthew Miklius
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/23 |
6,007m |
22:33.7 |
1:52.6 |
RowErg |
Hwt |
View workout
|
12/03/23 |
3,001m |
11:36.1 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/30/23 |
1,002m |
4:00.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/30/23 |
5,001m |
18:16.8 |
1:49.6 |
RowErg |
Hwt |
View workout
|
11/29/23 |
2,002m |
7:28.8 |
1:52.0 |
RowErg |
Hwt |
View workout
|
11/26/23 |
2,017m |
8:03.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/25/23 |
6,004m |
21:57.1 |
1:49.6 |
RowErg |
Hwt |
View workout
|
11/23/23 |
1,001m |
3:49.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
11/23/23 |
1,500m |
4:47.0 |
1:35.6 |
RowErg |
Hwt |
View workout
|
11/21/23 |
502m |
2:42.3 |
2:41.6 |
RowErg |
Hwt |
View workout
|
11/21/23 |
1,250m |
4:13.4 |
1:41.3 |
RowErg |
Hwt |
View workout
|
11/21/23 |
1,200m |
4:06.6 |
1:42.7 |
RowErg |
Hwt |
View workout
|
11/18/23 |
2,000m |
6:53.1 |
1:43.2 |
RowErg |
Hwt |
View workout
|
11/18/23 |
3,000m |
10:31.1 |
1:45.1 |
RowErg |
Hwt |
View workout
|
11/16/23 |
999m |
3:59.8 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/16/23 |
6,000m |
22:09.1 |
1:50.7 |
RowErg |
Hwt |
View workout
|
11/11/23 |
5,127m |
19:01.7 |
1:51.3 |
RowErg |
Hwt |
View workout
|
11/09/23 |
500m |
2:00.3 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/09/23 |
3,500m |
12:15.8 |
1:45.1 |
RowErg |
Hwt |
View workout
|
11/07/23 |
8,001m |
30:44.2 |
1:55.2 |
RowErg |
Hwt |
View workout
|