Matthew Miklius
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/24 |
2,000m |
6:46.2 |
1:41.5 |
RowErg |
Hwt |
View workout
|
11/23/24 |
2,501m |
8:39.0 |
1:43.7 |
RowErg |
Hwt |
View workout
|
11/21/24 |
8,002m |
29:45.9 |
1:51.5 |
RowErg |
Hwt |
View workout
|
11/19/24 |
1,439m |
8:05.1 |
2:48.5 |
RowErg |
Hwt |
View workout
|
11/19/24 |
7,500m |
25:24.3 |
1:41.6 |
RowErg |
Hwt |
View workout
|
11/16/24 |
5,002m |
18:30.3 |
1:50.9 |
RowErg |
Hwt |
View workout
|
11/14/24 |
509m |
3:14.8 |
3:11.3 |
RowErg |
Hwt |
View workout
|
11/14/24 |
500m |
1:26.4 |
1:26.4 |
RowErg |
Hwt |
View workout
|
11/14/24 |
1,000m |
4:45.6 |
2:22.8 |
RowErg |
Hwt |
View workout
|
11/14/24 |
1,000m |
3:05.7 |
1:32.8 |
RowErg |
Hwt |
View workout
|
11/14/24 |
1,503m |
5:55.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/12/24 |
1,000m |
4:15.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/12/24 |
1,578m |
5:00.0 |
1:35.0 |
RowErg |
Hwt |
View workout
|
11/12/24 |
1,003m |
4:03.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
11/12/24 |
6,055m |
22:13.3 |
1:50.0 |
RowErg |
Hwt |
View workout
|
11/09/24 |
1,000m |
3:49.7 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/09/24 |
637m |
1:40.0 |
1:18.4 |
RowErg |
Hwt |
View workout
|
11/09/24 |
2,000m |
7:13.3 |
1:48.3 |
RowErg |
Hwt |
View workout
|
11/07/24 |
1,002m |
5:09.5 |
2:34.4 |
RowErg |
Hwt |
View workout
|
11/07/24 |
3,500m |
11:42.4 |
1:40.3 |
RowErg |
Hwt |
View workout
|