Matthew Miklius
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/24 |
1,000m |
4:19.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/10/24 |
3,250m |
10:31.3 |
1:37.1 |
RowErg |
Hwt |
View workout
|
10/10/24 |
797m |
2:41.7 |
1:41.4 |
RowErg |
Hwt |
View workout
|
10/08/24 |
1,257m |
5:18.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/08/24 |
831m |
2:30.0 |
1:30.2 |
RowErg |
Hwt |
View workout
|
10/08/24 |
1,547m |
5:00.0 |
1:36.9 |
RowErg |
Hwt |
View workout
|
10/08/24 |
5,042m |
18:30.2 |
1:50.0 |
RowErg |
Hwt |
View workout
|
10/05/24 |
3,250m |
10:33.1 |
1:37.4 |
RowErg |
Hwt |
View workout
|
10/05/24 |
1,020m |
4:15.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/03/24 |
5,250m |
17:56.1 |
1:42.4 |
RowErg |
Hwt |
View workout
|
10/01/24 |
501m |
2:41.3 |
2:40.9 |
RowErg |
Hwt |
View workout
|
10/01/24 |
10,000m |
36:55.4 |
1:50.7 |
RowErg |
Hwt |
View workout
|
09/26/24 |
1,442m |
7:24.2 |
2:34.0 |
RowErg |
Hwt |
View workout
|
09/26/24 |
10,567m |
40:02.1 |
1:53.6 |
RowErg |
Hwt |
View workout
|
09/24/24 |
10,631m |
40:00.3 |
1:52.8 |
RowErg |
Hwt |
View workout
|
09/23/24 |
1,503m |
6:20.4 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/22/24 |
2,000m |
7:29.7 |
1:52.4 |
RowErg |
Hwt |
View workout
|
09/21/24 |
2,000m |
6:59.1 |
1:44.7 |
RowErg |
Hwt |
View workout
|
09/21/24 |
220m |
1:12.1 |
2:43.8 |
RowErg |
Hwt |
View workout
|
09/21/24 |
2,003m |
7:00.6 |
1:44.9 |
RowErg |
Hwt |
View workout
|