Matthew Miklius
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/24 |
4,837m |
18:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
09/17/24 |
8,220m |
30:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
09/14/24 |
1,605m |
8:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
09/14/24 |
5,481m |
20:16.1 |
1:50.9 |
RowErg |
Hwt |
View workout
|
09/12/24 |
600m |
1:40.0 |
1:23.3 |
RowErg |
Hwt |
View workout
|
09/12/24 |
2,978m |
12:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
09/10/24 |
2,004m |
8:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/10/24 |
10,010m |
37:33.9 |
1:52.5 |
RowErg |
Hwt |
View workout
|
09/07/24 |
3,000m |
9:34.5 |
1:35.7 |
RowErg |
Hwt |
View workout
|
09/07/24 |
1,002m |
3:43.2 |
1:51.3 |
RowErg |
Hwt |
View workout
|
09/05/24 |
5,142m |
18:00.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
09/03/24 |
2,999m |
11:54.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/03/24 |
7,048m |
26:30.4 |
1:52.8 |
RowErg |
Hwt |
View workout
|
08/31/24 |
2,500m |
8:12.2 |
1:38.4 |
RowErg |
Hwt |
View workout
|
08/29/24 |
659m |
2:42.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
08/29/24 |
3,200m |
10:27.5 |
1:38.0 |
RowErg |
Hwt |
View workout
|
08/27/24 |
8,132m |
30:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
08/25/24 |
3,001m |
10:58.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
08/24/24 |
2,001m |
7:43.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
08/24/24 |
4,203m |
14:31.2 |
1:43.6 |
RowErg |
Hwt |
View workout
|