Matthew Miklius
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/23 |
4,002m |
15:32.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
07/09/23 |
4,002m |
14:39.3 |
1:49.8 |
RowErg |
Hwt |
View workout
|
07/08/23 |
3,158m |
10:00.0 |
1:34.9 |
RowErg |
Hwt |
View workout
|
07/08/23 |
1,014m |
3:44.5 |
1:50.7 |
RowErg |
Hwt |
View workout
|
07/06/23 |
4,000m |
13:53.4 |
1:44.1 |
RowErg |
Hwt |
View workout
|
07/04/23 |
1,501m |
5:29.8 |
1:49.8 |
RowErg |
Hwt |
View workout
|
07/04/23 |
2,001m |
7:13.6 |
1:48.3 |
RowErg |
Hwt |
View workout
|
07/04/23 |
1,585m |
5:00.0 |
1:34.6 |
RowErg |
Hwt |
View workout
|
07/04/23 |
2,008m |
7:22.3 |
1:50.1 |
RowErg |
Hwt |
View workout
|
07/02/23 |
4,000m |
14:20.3 |
1:47.5 |
RowErg |
Hwt |
View workout
|
07/01/23 |
484m |
1:20.0 |
1:22.6 |
RowErg |
Hwt |
View workout
|
07/01/23 |
2,000m |
7:40.4 |
1:55.1 |
RowErg |
Hwt |
View workout
|
07/01/23 |
2,003m |
6:47.8 |
1:41.7 |
RowErg |
Hwt |
View workout
|
06/29/23 |
1,001m |
3:57.5 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/29/23 |
1,004m |
3:19.9 |
1:39.5 |
RowErg |
Hwt |
View workout
|
06/29/23 |
1,001m |
4:48.3 |
2:24.0 |
RowErg |
Hwt |
View workout
|
06/29/23 |
1,002m |
3:31.3 |
1:45.4 |
RowErg |
Hwt |
View workout
|
06/27/23 |
1,001m |
3:29.4 |
1:44.5 |
RowErg |
Hwt |
View workout
|
06/27/23 |
5,093m |
19:19.9 |
1:53.8 |
RowErg |
Hwt |
View workout
|
06/24/23 |
1,002m |
3:48.3 |
1:53.9 |
RowErg |
Hwt |
View workout
|